Roast veggie Buddha bowl recipe

Get your five a day with this vegetarian recipe.

Whether you’re a vegetarian or just trying to include more veggies in diet, you’ll enjoy this easy and healthy roast veggie Buddha bowl.

Time: 45 minutes | Serves: 2

Ingredients

  • 4 small potatoes, diced 
  • 1 medium sweet potato, diced 
  • 1 cup red cabbage, thinly sliced 
  • 2 carrots, julienned 
  • 1 red capsicum, thinly sliced 
  • 1 bunch broccolini, roughly chopped 
  • 1 tsp salt 
  • 1 tsp paprika 
  • 2 tbsp olive oil 
  • 2 cups cooked quinoa (or rice) 
  • ½ medium avocado, sliced 
  • 1 lemon, cut into quarters 
  • Dressing 
  • Sesame seeds 

Method

  1. Preheat oven to 190oC. Line two baking trays with baking paper. 
  2. On the first baking tray, add the potato, sweet potato and carrots. Drizzle with half of the oil, paprika and sea salt. Toss to combine. Bake for a total of 20-25 minutes or until golden brown and tender. 
  3. On the second baking tray, add the cabbage, red capsicum and broccolini. Drizzle with the remaining oil, paprika and sea salt. Toss to combine. 
  4. Once the potatoes and carrots have been cooking for 10 minutes, add the second tray to the oven and bake for around 15-20 minutes. 

To serve, place cooked quinoa in two bowls and divide the vegetables evenly. Garnish with avocado and season with a dressing of your choice and sesame seeds. 

Recipe courtesy of A Better Choice.